Route Tips
Check out Wayfaring and Gmaps Pedometer for
an easy way to add a link to a map of your route!
Treadmill
Activities for this route
| Date | Distance | Time | Average Speed |
|---|---|---|---|
06/20/2006 |
6.30 miles | 00:55:00 | 6.87 mph |
|
07/20/2006 |
6.00 miles | 00:47:00 | 7.66 mph |
|
08/09/2006 |
6.10 miles | 00:49:00 | 7.47 mph |
|
08/18/2006 |
5.90 miles | 00:48:00 | 7.38 mph |
|
08/31/2006 |
5.00 miles | 00:38:25 | 7.81 mph |
|
09/01/2006 |
3.25 miles | 00:26:00 | 7.50 mph |
|
09/08/2006 |
6.85 miles | 00:56:00 | 7.34 mph |
|
09/12/2006 |
7.25 miles | 00:53:50 | 8.08 mph |
|
09/14/2006 |
6.20 miles | 00:49:20 | 7.54 mph |
|
09/20/2006 |
4.00 miles | 00:34:00 | 7.06 mph |
|
10/03/2006 |
6.30 miles | 00:49:20 | 7.66 mph |
|
10/09/2006 |
7.10 miles | 00:53:50 | 7.91 mph |
|
10/10/2006 |
4.00 miles | 00:28:30 | 8.42 mph |
|
10/11/2006 |
7.25 miles | 00:52:20 | 8.31 mph |
|
10/12/2006 |
3.20 miles | 00:23:00 | 8.35 mph |
|
10/16/2006 |
6.25 miles | 00:47:30 | 7.89 mph |
|
10/17/2006 |
4.10 miles | 00:27:55 | 8.81 mph |
|
10/18/2006 |
8.05 miles | 01:05:10 | 7.41 mph |
|
10/20/2006 |
5.30 miles | 00:38:30 | 8.26 mph |
|
10/24/2006 |
4.00 miles | 00:29:00 | 8.28 mph |
|
10/26/2006 |
4.10 miles | 00:29:50 | 8.25 mph |
|
10/27/2006 |
7.30 miles | 01:00:00 | 7.30 mph |
|
10/30/2006 |
7.30 miles | 00:57:00 | 7.68 mph |
|
10/31/2006 |
4.10 miles | 00:29:15 | 8.41 mph |
|
11/01/2006 |
6.50 miles | 00:57:00 | 6.84 mph |
|
11/07/2006 |
4.00 miles | 00:31:10 | 7.70 mph |
|
11/13/2006 |
7.60 miles | 00:56:30 | 8.07 mph |
|
11/15/2006 |
7.50 miles | 00:56:05 | 8.02 mph |
|
11/17/2006 |
7.60 miles | 01:02:30 | 7.30 mph |
|
11/21/2006 |
4.10 miles | 00:29:40 | 8.29 mph |
|
11/22/2006 |
7.15 miles | 01:00:00 | 7.15 mph |
|
11/28/2006 |
7.60 miles | 01:05:00 | 7.02 mph |
|
12/06/2006 |
8.10 miles | 01:03:35 | 7.64 mph |
|
12/07/2006 |
4.10 miles | 00:28:10 | 8.73 mph |
|
12/08/2006 |
7.20 miles | 00:55:30 | 7.78 mph |
|
12/11/2006 |
7.70 miles | 00:58:50 | 7.85 mph |
|
12/12/2006 |
5.30 miles | 00:37:30 | 8.48 mph |
|
12/13/2006 |
7.20 miles | 00:55:10 | 7.83 mph |
|
12/18/2006 |
7.10 miles | 00:51:00 | 8.35 mph |
|
12/19/2006 |
5.00 miles | 00:40:30 | 7.41 mph |
|
12/20/2006 |
8.10 miles | 01:05:00 | 7.48 mph |
|
12/21/2006 |
3.00 miles | 00:24:00 | 7.50 mph |
|
12/22/2006 |
7.50 miles | 00:57:30 | 7.83 mph |
|
12/27/2006 |
7.50 miles | 00:53:10 | 8.46 mph |
|
12/28/2006 |
5.00 miles | 00:40:00 | 7.50 mph |
|
12/29/2006 |
8.25 miles | 01:03:52 | 7.75 mph |
|
01/02/2007 |
7.20 miles | 00:59:00 | 7.32 mph |
|
01/03/2007 |
8.20 miles | 01:01:38 | 7.98 mph |
|
01/05/2007 |
7.10 miles | 00:58:10 | 7.32 mph |
|
01/08/2007 |
7.50 miles | 00:52:38 | 8.55 mph |
|
01/09/2007 |
5.00 miles | 00:41:00 | 7.32 mph |
|
01/11/2007 |
8.50 miles | 01:08:30 | 7.45 mph |
|
01/13/2007 |
5.25 miles | 00:45:20 | 6.95 mph |
|
01/15/2007 |
7.40 miles | 01:05:20 | 6.80 mph |
|
01/16/2007 |
6.76 miles | 00:54:00 | 7.51 mph |
|
01/16/2007 |
6.75 miles | 00:57:00 | 7.11 mph |
|
01/17/2007 |
7.30 miles | 01:00:00 | 7.30 mph |
|
01/18/2007 |
7.30 miles | 00:56:00 | 7.82 mph |
|
01/19/2007 |
5.50 miles | 00:46:00 | 7.17 mph |
|
01/22/2007 |
10.00 miles | 01:22:00 | 7.32 mph |
|
01/23/2007 |
8.10 miles | 01:04:45 | 7.51 mph |
|
01/24/2007 |
7.00 miles | 00:52:00 | 8.08 mph |
|
01/29/2007 |
5.25 miles | 00:44:30 | 7.08 mph |
|
01/29/2007 |
5.00 miles | 00:32:50 | 9.14 mph |
|
01/31/2007 |
6.40 miles | 00:52:10 | 7.36 mph |
|
02/01/2007 |
11.10 miles | 01:25:20 | 7.80 mph |
|
02/05/2007 |
10.10 miles | 01:20:33 | 7.52 mph |
|
02/06/2007 |
11.10 miles | 01:21:40 | 8.16 mph |
|
02/07/2007 |
7.10 miles | 00:59:30 | 7.16 mph |
|
02/09/2007 |
7.00 miles | 00:59:40 | 7.04 mph |
|
02/13/2007 |
6.45 miles | 00:50:00 | 7.74 mph |
|
02/13/2007 |
4.10 miles | 00:33:27 | 7.35 mph |
|
02/14/2007 |
6.60 miles | 00:53:05 | 7.46 mph |
|
02/15/2007 |
11.10 miles | 01:20:12 | 8.30 mph |
|
02/16/2007 |
6.10 miles | 00:50:12 | 7.29 mph |
|
02/19/2007 |
10.60 miles | 01:26:00 | 7.40 mph |
|
02/20/2007 |
9.10 miles | 01:09:12 | 7.89 mph |
|
03/14/2007 |
7.50 miles | 01:00:28 | 7.44 mph |
|
03/16/2007 |
5.00 miles | 00:36:20 | 8.26 mph |
|
03/19/2007 |
8.00 miles | 01:04:50 | 7.40 mph |
|
03/23/2007 |
6.30 miles | 00:46:40 | 8.10 mph |
|
03/27/2007 |
5.00 miles | 00:42:30 | 7.06 mph |
|
03/29/2007 |
8.00 miles | 01:07:00 | 7.16 mph |
|
04/09/2007 |
6.10 miles | 00:49:00 | 7.47 mph |
|
04/09/2007 |
4.00 miles | 00:34:00 | 7.06 mph |
|
04/11/2007 |
7.10 miles | 00:53:40 | 7.94 mph |
|
04/23/2007 |
6.20 miles | 00:50:35 | 7.35 mph |
|
04/27/2007 |
6.10 miles | 00:45:20 | 8.07 mph |
|
05/02/2007 |
7.25 miles | 00:57:15 | 7.60 mph |
|
05/10/2007 |
9.50 miles | 01:07:44 | 8.42 mph |
|
05/14/2007 |
9.10 miles | 01:08:40 | 7.95 mph |
|
06/11/2007 |
8.10 miles | 01:02:21 | 7.79 mph |
|
06/13/2007 |
6.50 miles | 00:53:00 | 7.36 mph |
|
06/28/2007 |
4.00 miles | 00:32:00 | 7.50 mph |
|
07/06/2007 |
4.00 miles | 00:32:00 | 7.50 mph |
|
07/09/2007 |
4.00 miles | 00:38:00 | 6.32 mph |
|
07/10/2007 |
6.20 miles | 00:48:10 | 7.72 mph |
|
07/12/2007 |
5.20 miles | 00:40:15 | 7.75 mph |
|
07/13/2007 |
3.00 miles | 00:24:00 | 7.50 mph |
|
07/24/2007 |
4.50 miles | 00:33:00 | 8.18 mph |
|
07/26/2007 |
4.25 miles | 00:31:35 | 8.07 mph |
|
07/30/2007 |
6.25 miles | 00:50:25 | 7.44 mph |
|
07/31/2007 |
3.25 miles | 00:25:50 | 7.55 mph |
|
08/07/2007 |
4.10 miles | 00:33:00 | 7.45 mph |
|
08/10/2007 |
6.10 miles | 00:47:00 | 7.79 mph |
|
08/13/2007 |
6.25 miles | 00:48:27 | 7.74 mph |
|
08/14/2007 |
4.20 miles | 00:30:40 | 8.22 mph |
|
08/16/2007 |
7.00 miles | 00:51:30 | 8.16 mph |
|
08/17/2007 |
7.30 miles | 00:55:04 | 7.95 mph |
|
08/20/2007 |
8.00 miles | 01:00:00 | 8.00 mph |
|
08/23/2007 |
6.30 miles | 00:47:00 | 8.04 mph |
|
08/27/2007 |
8.00 miles | 01:04:30 | 7.44 mph |
|
09/12/2007 |
6.10 miles | 00:47:45 | 7.66 mph |
|
09/17/2007 |
7.25 miles | 00:53:00 | 8.21 mph |
|
09/19/2007 |
7.10 miles | 00:53:00 | 8.04 mph |
|
09/25/2007 |
5.00 miles | 00:38:40 | 7.76 mph |
|
10/01/2007 |
6.10 miles | 00:45:10 | 8.10 mph |
|
10/05/2007 |
3.50 miles | 00:23:10 | 9.06 mph |
|
10/10/2007 |
7.45 miles | 01:02:10 | 7.19 mph |
|
10/12/2007 |
5.25 miles | 00:41:40 | 7.56 mph |
|
11/13/2007 |
4.10 miles | 00:37:00 | 6.65 mph |
|
11/20/2007 |
4.10 miles | 00:35:00 | 7.03 mph |
|
11/30/2007 |
5.00 miles | 00:37:30 | 8.00 mph |
|
12/07/2007 |
6.10 miles | 00:44:00 | 8.32 mph |
|
01/08/2008 |
3.50 miles | 00:29:00 | 7.24 mph |
|
01/18/2008 |
6.25 miles | 00:51:45 | 7.25 mph |
|
01/23/2008 |
5.10 miles | 00:43:00 | 7.12 mph |
|
01/25/2008 |
5.10 miles | 00:43:30 | 7.03 mph |
|
01/30/2008 |
5.25 miles | 00:43:00 | 7.33 mph |
|
02/01/2008 |
5.30 miles | 00:43:50 | 7.25 mph |
|
02/04/2008 |
6.25 miles | 00:46:50 | 8.01 mph |
|
02/08/2008 |
5.60 miles | 00:48:00 | 7.00 mph |
|
06/03/2008 |
3.50 miles | 00:27:20 | 7.68 mph |
|
06/05/2008 |
3.00 miles | 00:24:00 | 7.50 mph |
|
06/06/2008 |
4.00 miles | 00:31:50 | 7.54 mph |
|
08/06/2008 |
3.00 miles | 00:25:32 | 7.05 mph |
|
09/03/2008 |
4.00 miles | 00:33:00 | 7.27 mph |
|
10/24/2008 |
3.50 miles | 00:27:56 | 7.52 mph |
|
11/03/2008 |
1.00 miles | 00:08:35 | 6.99 mph |
|
11/21/2008 |
6.00 miles | 00:47:05 | 7.65 mph |
| Totals | 859.31 miles | 112:25:16 | 7.64 mph |
