Route Tips
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Treadmill
Treadmill set up level 1 angle to simulate outdoor running.
Activities for this route
| Date | Distance | Time | Average Speed |
|---|---|---|---|
10/17/2006 |
1.04 miles | 00:10:55 | 5.72 mph |
|
11/13/2006 |
3.03 miles | 00:33:24 | 5.44 mph |
|
01/15/2007 |
3.59 miles | 00:36:05 | 5.97 mph |
|
01/18/2007 |
3.30 miles | 00:33:03 | 5.99 mph |
|
01/21/2007 |
3.58 miles | 00:32:17 | 6.65 mph |
|
02/12/2007 |
3.34 miles | 00:33:37 | 5.96 mph |
|
03/05/2007 |
2.79 miles | 00:30:16 | 5.53 mph |
|
04/16/2007 |
3.04 miles | 00:33:23 | 5.46 mph |
|
07/29/2007 |
2.81 miles | 00:25:49 | 6.53 mph |
|
12/27/2007 |
3.40 miles | 00:35:51 | 5.69 mph |
|
02/12/2008 |
4.21 miles | 00:40:52 | 6.18 mph |
|
05/15/2008 |
3.10 miles | 00:30:02 | 6.19 mph |
|
05/21/2008 |
3.25 miles | 00:34:14 | 5.70 mph |
| Totals | 40.48 miles | 06:49:48 | 5.93 mph |
