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treadmill
Activities for this route
| Date | Distance | Time | Average Speed |
|---|---|---|---|
01/16/2008 |
3.10 miles | 00:28:00 | 6.64 mph |
|
01/22/2008 |
3.00 miles | 00:28:00 | 6.43 mph |
|
01/24/2008 |
3.00 miles | 00:26:03 | 6.91 mph |
|
01/28/2008 |
3.00 miles | 00:26:20 | 6.84 mph |
|
02/04/2008 |
3.00 miles | 00:27:00 | 6.67 mph |
|
02/06/2008 |
3.00 miles | 00:25:15 | 7.13 mph |
|
02/11/2008 |
3.00 miles | 00:25:05 | 7.18 mph |
|
02/12/2008 |
3.00 miles | 00:24:45 | 7.27 mph |
|
02/13/2008 |
3.00 miles | 00:25:05 | 7.18 mph |
|
02/15/2008 |
3.10 miles | 00:24:45 | 7.52 mph |
|
02/19/2008 |
3.10 miles | 00:26:00 | 7.15 mph |
|
02/20/2008 |
3.50 miles | 00:28:45 | 7.30 mph |
|
02/21/2008 |
4.00 miles | 00:33:30 | 7.16 mph |
|
02/25/2008 |
3.10 miles | 00:24:50 | 7.49 mph |
|
02/26/2008 |
3.10 miles | 00:25:15 | 7.37 mph |
|
02/27/2008 |
3.00 miles | 00:25:30 | 7.06 mph |
|
02/28/2008 |
3.10 miles | 00:25:35 | 7.27 mph |
|
03/03/2008 |
4.00 miles | 00:33:20 | 7.20 mph |
|
02/29/2008 |
3.10 miles | 00:26:00 | 7.15 mph |
|
03/05/2008 |
3.00 miles | 00:26:06 | 6.90 mph |
|
03/18/2008 |
4.00 miles | 00:34:40 | 6.92 mph |
|
03/20/2008 |
3.10 miles | 00:25:30 | 7.29 mph |
|
03/21/2008 |
4.00 miles | 00:33:10 | 7.24 mph |
|
03/24/2008 |
3.00 miles | 00:25:02 | 7.19 mph |
|
03/25/2008 |
3.10 miles | 00:25:30 | 7.29 mph |
|
03/26/2008 |
3.00 miles | 00:25:00 | 7.20 mph |
|
04/01/2008 |
3.50 miles | 00:29:30 | 7.12 mph |
|
04/02/2008 |
3.00 miles | 00:24:30 | 7.35 mph |
|
04/07/2008 |
4.50 miles | 00:38:30 | 7.01 mph |
|
04/09/2008 |
3.00 miles | 00:25:00 | 7.20 mph |
|
05/06/2008 |
2.00 miles | 00:14:25 | 8.32 mph |
|
07/21/2008 |
3.10 miles | 00:25:40 | 7.25 mph |
|
07/24/2008 |
4.00 miles | 00:32:50 | 7.31 mph |
|
08/04/2008 |
2.50 miles | 00:20:50 | 7.20 mph |
|
09/26/2008 |
3.00 miles | 00:28:40 | 6.28 mph |
|
10/21/2008 |
3.00 miles | 00:30:32 | 5.90 mph |
|
10/22/2008 |
3.00 miles | 00:32:30 | 5.54 mph |
|
11/05/2008 |
6.00 miles | 00:58:36 | 6.14 mph |
|
11/06/2008 |
3.50 miles | 00:36:10 | 5.81 mph |
|
11/12/2008 |
3.00 miles | 00:29:15 | 6.15 mph |
|
11/13/2008 |
4.00 miles | 00:36:40 | 6.55 mph |
|
11/19/2008 |
3.50 miles | 00:34:30 | 6.09 mph |
|
11/20/2008 |
4.00 miles | 00:36:40 | 6.55 mph |
|
12/08/2008 |
3.00 miles | 00:28:30 | 6.32 mph |
|
12/09/2008 |
3.00 miles | 00:27:59 | 6.43 mph |
|
12/10/2008 |
3.00 miles | 00:27:12 | 6.62 mph |
|
12/16/2008 |
4.00 miles | 00:39:57 | 6.01 mph |
|
12/23/2008 |
3.00 miles | 00:29:30 | 6.10 mph |
|
01/01/2009 |
6.00 miles | 00:56:23 | 6.38 mph |
|
01/11/2009 |
3.50 miles | 00:35:10 | 5.97 mph |
|
01/12/2009 |
3.10 miles | 00:31:14 | 5.96 mph |
|
01/13/2009 |
4.00 miles | 00:40:30 | 5.93 mph |
|
01/20/2009 |
3.50 miles | 00:35:00 | 6.00 mph |
|
01/21/2009 |
3.25 miles | 00:33:15 | 5.86 mph |
|
03/03/2009 |
3.00 miles | 00:28:39 | 6.28 mph |
|
03/05/2009 |
3.00 miles | 00:28:32 | 6.31 mph |
|
03/06/2009 |
3.00 miles | 00:26:55 | 6.69 mph |
|
03/16/2009 |
3.00 miles | 00:27:10 | 6.63 mph |
|
03/23/2009 |
2.50 miles | 00:24:15 | 6.19 mph |
|
10/24/2009 |
6.00 miles | 01:02:15 | 5.78 mph |
|
10/28/2009 |
7.00 miles | 01:09:30 | 6.04 mph |
|
10/29/2009 |
5.72 miles | 00:50:00 | 6.86 mph |
|
12/05/2009 |
4.00 miles | 00:39:40 | 6.05 mph |
|
12/07/2009 |
3.50 miles | 00:31:00 | 6.77 mph |
|
01/05/2010 |
3.50 miles | 00:30:30 | 6.89 mph |
|
01/11/2010 |
3.00 miles | 00:26:45 | 6.73 mph |
|
01/12/2010 |
3.50 miles | 00:31:30 | 6.67 mph |
|
01/12/2010 |
3.50 miles | 01:12:00 | 2.92 mph |
| Totals | 235.57 miles | 36:12:10 | 6.51 mph |
