Race - Triathlon

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Date	Distance	Time	Average Speed
05/04/2008	375.00 meters	00:09:05
05/04/2008	9.35 miles	00:32:26	17.30 mph
05/04/2008	2.50 miles	00:18:51	7.96 mph
05/25/2008	450.00 meters	00:08:17
05/25/2008	11.00 miles	00:36:28	18.10 mph
05/25/2008	3.20 miles	00:23:14	8.26 mph
06/09/2008	1500.00 meters	00:29:00
06/09/2008	24.85 miles	01:14:25	20.04 mph
06/09/2008	6.40 miles	01:09:50	5.50 mph
07/12/2008	400.00 meters	00:05:40
07/12/2008	7.10 miles	00:22:32	18.91 mph
07/12/2008	1.50 miles	00:10:43	8.40 mph
07/20/2008	1500.00 meters	00:31:10
07/20/2008	25.00 miles	01:11:43	20.92 mph
07/20/2008	6.40 miles	00:54:20	7.07 mph
09/07/2008	1500.00 meters	00:30:38
09/07/2008	20.50 miles	01:02:36	19.65 mph
09/07/2008	3.20 miles	00:26:25	7.27 mph
09/14/2008	1500.00 meters	00:32:11
09/14/2008	24.90 miles	01:19:03	18.90 mph
09/14/2008	3.20 miles	00:24:24	7.87 mph
09/21/2008	1500.00 meters	00:28:37
09/21/2008	24.80 miles	01:18:06	19.05 mph
09/21/2008	6.20 miles	00:57:02	6.52 mph
Totals	180.10 miles	15:16:46	14.56 mph