There are 96 activities tagged with tempo

Date User Distance Time Average Speed
Running 05/17/2006 rjarvis2010 3.78 miles 00:32:07 7.06 mph
Running 05/15/2006 rjarvis2010 4.50 miles 00:42:01 6.43 mph
Running 05/03/2006 rjarvis2010 3.15 miles 00:28:00 6.75 mph
Running 05/04/2006 rjarvis2010 2.00 miles 00:18:00 6.67 mph
Running 05/06/2006 rjarvis2010 2.00 miles 00:16:00 7.50 mph
Running 05/24/2006 rjarvis2010 4.16 miles 00:38:57 6.41 mph
Running 05/31/2006 rjarvis2010 3.76 miles 00:30:10 7.48 mph
Running 06/07/2006 rjarvis2010 4.16 miles 00:35:09 7.10 mph
Running 06/09/2006 timbrown22 3.80 miles 00:33:24 6.83 mph
Running 06/21/2006 MarkMcCain 5.30 miles 00:36:17 8.76 mph
Running 06/28/2006 MarkMcCain 5.30 miles 00:36:34 8.70 mph
Running 06/29/2006 rjarvis2010 3.76 miles 00:31:10 7.24 mph
Running 07/05/2006 rjarvis2010 3.74 miles 00:30:00 7.48 mph
Running 07/06/2006 MarkMcCain 5.30 miles 00:35:35 8.94 mph
Running 07/13/2006 MarkMcCain 5.30 miles 00:35:53 8.86 mph
Running 07/15/2006 rjarvis2010 4.64 miles 00:39:39 7.02 mph
Running 07/19/2006 MarkMcCain 5.30 miles 00:35:50 8.87 mph
Running 07/20/2006 rjarvis2010 3.01 miles 00:26:25 6.84 mph
Running 07/27/2006 rjarvis2010 3.50 miles 00:27:53 7.53 mph
Running 08/02/2006 rjarvis2010 3.50 miles 00:30:03 6.99 mph
Running 08/10/2006 rjarvis2010 3.50 miles 00:29:42 7.07 mph
Running 08/16/2006 rjarvis2010 3.50 miles 00:27:55 7.52 mph
Running 08/18/2006 MarkMcCain 7.50 miles 00:51:26 8.75 mph
Running 08/24/2006 rjarvis2010 3.50 miles 00:26:59 7.78 mph
Cycling 08/29/2006 Gray_Dog 33.30 miles 01:55:00 17.37 mph
Cycling 08/30/2006 Gray_Dog 19.10 miles 01:05:40 17.45 mph
Cycling 08/31/2006 Gray_Dog 19.20 miles 01:04:17 17.92 mph
Running 09/01/2006 MarkMcCain 7.50 miles 00:51:26 8.75 mph
Running 08/30/2006 AEngelsrud 3.10 miles 00:23:15 8.00 mph
Running 09/06/2006 AEngelsrud 6.30 miles 00:52:55 7.14 mph
Running 09/07/2006 MarkMcCain 7.50 miles 00:52:17 8.61 mph
Running 09/14/2006 MarkMcCain 7.50 miles 00:51:45 8.70 mph
Running 09/21/2006 MarkMcCain 7.50 miles 00:50:59 8.83 mph
Running 09/28/2006 rjarvis2010 3.48 miles 00:28:52 7.23 mph
Running 10/04/2006 rjarvis2010 3.42 miles 00:30:07 6.81 mph
Running 10/11/2006 rjarvis2010 3.15 miles 00:29:41 6.37 mph
Running 10/12/2006 MarkMcCain 7.50 miles 00:50:43 8.87 mph
Running 10/18/2006 rjarvis2010 3.18 miles 00:29:55 6.38 mph
Running 10/25/2006 rjarvis2010 3.88 miles 00:32:25 7.18 mph
Running 11/09/2006 MarkMcCain 6.00 miles 00:40:56 8.79 mph
Running 02/05/2007 SloJoe 4.50 miles 00:33:30 8.06 mph
Cycling 02/18/2007 buchananmb 20.20 miles 01:09:19 17.48 mph
Running 02/20/2007 buchananmb 6.10 miles 00:52:22 6.99 mph
Running 02/24/2007 hillstrider 10.00 miles 01:23:30 7.19 mph
Running 03/02/2007 buchananmb 4.06 miles 00:34:39 7.03 mph
Cycling 03/05/2007 buchananmb 11.57 miles 00:37:48 18.37 mph
Running 03/13/2007 hillstrider 8.50 miles 01:12:51 7.00 mph
Running 03/27/2007 tomo 6.50 miles 00:48:38 8.02 mph
Running 04/03/2007 tomo 6.50 miles 00:47:31 8.21 mph
Running 04/09/2007 tomo 6.50 miles 00:48:28 8.05 mph
Running 04/17/2007 tomo 6.50 miles 00:47:26 8.22 mph
Running 04/26/2007 MarkMcCain 7.50 miles 00:51:21 8.76 mph
Running 04/30/2007 timbrown22 5.19 miles 00:43:18 7.19 mph
Running 04/27/2007 rjarvis2010 2.00 miles 00:17:08 7.00 mph
Running 05/10/2007 MarkMcCain 5.40 miles 00:35:50 9.04 mph
Cycling 05/15/2007 BigBrit star 27.20 miles 01:40:00 16.32 mph
Running 05/22/2007 timbrown22 4.00 miles 00:38:30 6.23 mph
Running 06/06/2007 dash 7.09 miles 01:06:57 6.35 mph
Cycling 06/12/2007 BigBrit star 26.40 miles 01:41:00 15.68 mph
Cycling 06/13/2007 BigBrit star 11.00 miles 00:37:00 17.84 mph
Cycling 06/14/2007 BigBrit star 18.60 miles 01:11:00 15.72 mph
Running 06/14/2007 buchananmb 3.80 miles 00:32:21 7.05 mph
Cycling 06/25/2007 BigBrit star 24.00 miles 01:29:00 16.18 mph
Cycling 07/08/2007 buchananmb 13.48 miles 00:48:04 16.83 mph
Running 08/02/2007 Noodle 3.75 miles 00:41:21 5.44 mph
Cycling 08/18/2007 Atomic_Doug 76.11 miles 04:09:52 18.28 mph
Cycling 08/19/2007 Atomic_Doug 55.78 miles 02:58:02 18.80 mph
Running 08/23/2007 Noodle 5.65 miles 01:02:04 5.46 mph
Running 04/23/2008 gustafks 3.00 miles 00:25:49 6.97 mph
Running 05/07/2008 gustafks 4.04 miles 00:33:07 7.32 mph
Running 05/08/2008 gustafks 4.05 miles 00:33:12 7.32 mph
Running 05/09/2008 tomo 7.00 miles 00:53:46 7.81 mph
Running 05/21/2008 gustafks 5.22 miles 00:40:44 7.69 mph
Running 06/06/2008 Garrison 2.20 miles 00:23:43 5.57 mph
Running 06/13/2008 Garrison 1.50 miles 00:15:00 6.00 mph
Running 06/17/2008 Garrison 2.20 miles 00:25:00 5.28 mph
Running 06/18/2008 Garrison 3.00 miles 00:37:46 4.77 mph
Running 06/18/2008 gustafks 5.00 miles 00:42:02 7.14 mph
Running 06/27/2008 Garrison 2.53 miles 00:25:04 6.06 mph
Running 07/03/2008 gustafks 5.11 miles 00:39:51 7.69 mph
Running 07/17/2008 gustafks 3.50 miles 00:29:46 7.05 mph
Running 07/23/2008 Garrison 2.60 miles 00:24:55 6.26 mph
Running 07/30/2008 Garrison 3.00 miles 00:28:00 6.43 mph
Running 07/31/2008 gustafks 5.25 miles 00:38:50 8.11 mph
Running 08/18/2008 Garrison 1.50 miles 00:14:17 6.30 mph
Running 08/20/2008 gustafks 5.33 miles 00:41:15 7.75 mph
Running 08/27/2008 Garrison 2.00 miles 00:17:53 6.71 mph
Running 08/28/2008 gustafks 7.01 miles 00:53:42 7.83 mph
Running 08/28/2008 wombat 8.60 km 00:45:30 11.34 kph
Running 09/02/2008 wombat 8.60 km 00:40:00 12.90 kph
Running 09/10/2008 gustafks 5.12 miles 00:38:57 7.89 mph
Running 09/26/2008 gustafks 5.18 miles 00:39:27 7.88 mph
Running 10/02/2008 gustafks 5.17 miles 00:38:42 8.02 mph
Running 10/08/2008 meyermp 5.43 miles 00:51:04 6.38 mph
Running 10/17/2008 meyermp 5.43 miles 00:50:48 6.41 mph
Running 10/28/2008 wombat 6.28 km 00:38:00 9.92 kph
Totals 743.41 miles 72:50:22 10.21 mph