- Distance 4.20 miles
- Time 00:45:00
- Average Speed 5.60 mph
- Average Pace 10:42 min/mile
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- Distance 2.00 miles
- Time 00:25:00
- Average Speed 4.80 mph
- Average Pace 12:30 min/mile
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- Distance 3.00 miles
- Time 00:33:00
- Average Speed 5.45 mph
- Average Pace 11:00 min/mile
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