Running

September 05, 2008

  • Distance 2.00 miles
  • Time 00:25:00
  • Average Speed 4.80 mph
  • Average Pace 12:30 min/mile

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Running

September 07, 2008

Posted at 11:12 PM
  • Distance 5.30 miles
  • Time 00:59:00
  • Average Speed 5.39 mph
  • Average Pace 11:07 min/mile

Felt pretty good, didn't want to push it too much first longer run back.

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