Activity Summary
This Week
- no activities
Last Week
- Running: 7.42 miles
- Cycling Trainer: 01:25:00
This Month
- Running: 7.42 miles
- Cycling Trainer: 01:25:00
Last Month
- no activities
Overall
- Running: 7.42 miles
- Cycling Trainer: 01:25:00
Events
Goals
- Would like to run the Cazenovia Sprint Triathlon in August
Gear
May 16, 2008
Fartlek run. 1 min sprint 1 min jog x6
May 16, 2008
May 14, 2008
ran immediately after the bike. It actually felt pretty good.
May 14, 2008
