Activity Summary
This Week
- Cycling: 50.13 miles
Last Week
- Cycling: 58.99 miles
This Month
- Cycling: 206.27 miles
Last Month
- no activities
Overall
- Cycling: 13240.28 miles
- Running: 3.11 miles
- Cycling Trainer: 09:33:12
January 31, 2010
- Distance 50.13 miles
- Time 03:03:16
- Max Speed 31.36 mph
- Average Speed 16.41 mph
- Average Pace 3:39 min/mile
0 comments
Springville and back
Bike: Canondale T400
January 30, 2010
- Distance 42.43 miles
- Time 02:36:02
- Max Speed 28.43 mph
- Average Speed 16.32 mph
- Average Pace 3:40 min/mile
0 comments
To Saratoga Springs, junction of 68/73, then back via Vineyard Road, 1200.
Bike: Cannondale T400
January 29, 2010
- Distance 8.26 miles
- Time 00:33:00
- Max Speed 28.99 mph
- Average Speed 15.02 mph
- Average Pace 3:59 min/mile
0 comments
Commute
Bike: Cannondale T400
January 28, 2010
- Distance 8.30 miles
- Time 00:34:15
- Max Speed 27.38 mph
- Average Speed 14.54 mph
- Average Pace 4:07 min/mile
0 comments
Commute (and home for lunch)
Bike: Cannondale T400
January 11, 2010
- Distance 8.30 miles
- Time 00:34:44
- Max Speed 27.38 mph
- Average Speed 14.34 mph
- Average Pace 4:11 min/mile
0 comments
Commute (and home for lunch)
Bike: Cannondale T400
