- Distance 3.10 miles
- Time 00:21:45
- Average Speed 8.55 mph
- Average Pace 7:00 min/mile
- Heart Rate Average 142.00 bpm
- Heart Rate Max 170.00 bpm
- Elevation 600.00 feet
- Resting Heart Rate 48.00 bpm
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December 04, 2006
Creswell Roads- Distance 7.10 miles
- Time 00:55:50
- Average Speed 7.63 mph
- Average Pace 7:51 min/mile
Just a run.
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