Running

May 30, 2007

  • Distance 6.25 miles
  • Time 00:47:40
  • Average Speed 7.87 mph
  • Average Pace 7:37 min/mile

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Running

May 30, 2007

Creswell Roads Posted at 10:23 PM
  • Distance 5.20 miles
  • Time 00:47:00
  • Average Speed 6.64 mph
  • Average Pace 9:02 min/mile

A friend called and needed to blow off some steam tonight.

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