- Distance 6.50 miles
- Time 00:54:30
- Average Speed 7.16 mph
- Average Pace 8:23 min/mile
- Elevation 250.00 feet
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June 02, 2007
Bear Creek/Rodgers Road- Distance 2.50 miles
- Time 00:40:00
- Average Speed 3.75 mph
- Average Pace 16:00 min/mile
The "hair of the dog that bit ya' walk" -- feel fantastic now. Okay, maybe that's a bit over the top - but I do feel good except this blister on my right foot that's the size of a Vienna Sausage - maybe I won't use those socks again.
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Thanks for the encouragement! I thought 1:32 was a bit ambitious when you made your comment, but I almost couldn't believe it when I kept on doing sub 7 min. miles to finish in the 1:30s.
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