September 06, 2007
Creswell Roads- Distance 5.20 miles
- Time 00:44:00
- Average Speed 7.09 mph
- Average Pace 8:27 min/mile
Nice, easy run w/ Jon this morning - loosen up. Get a massage this afternoon and then see how it all feels.
Nice, easy run w/ Jon this morning - loosen up. Get a massage this afternoon and then see how it all feels.
Comments
This kid doesn't get treated like that...
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