November 27, 2007
Creswell Roads- Distance 7.50 miles
- Time 00:55:40
- Average Speed 8.08 mph
- Average Pace 7:25 min/mile
Finally a decent run. I have to admit, I was getting tired by mile 6 - three weeks effectively off is a long time.
Finally a decent run. I have to admit, I was getting tired by mile 6 - three weeks effectively off is a long time.
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Buddy - you're cooking with gas. Hope your legs feel good and healthy.
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