December 12, 2007
Creswell Roads- Distance 8.00 miles
- Time 01:00:00
- Average Speed 8.00 mph
- Average Pace 7:30 min/mile
Pace wasn't bad but effort was high - seems like the speed is just not there right now.
Pace wasn't bad but effort was high - seems like the speed is just not there right now.
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