Running

October 08, 2008

Track
  • Distance 5.10 miles
  • Time 00:37:36
  • Average Speed 8.14 mph
  • Average Pace 7:22 min/mile

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Running

October 10, 2008

Track Posted at 07:27 AM
  • Distance 5.20 miles
  • Time 00:39:00
  • Average Speed 8.00 mph
  • Average Pace 7:29 min/mile

Ran easy this morning - just stretching tissue.

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