June 24, 2008
To Work- Distance 7.72 miles
- Time 00:37:32
- Average Speed 12.34 mph
- Average Pace 4:51 min/mile
I felt this was a decent time, but didn't expect a new PB. Loads of bikes about today, some ridden well, some ridden badly. Those cyclists that jump red lights really do give the rest of us a bad name.
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