July 21, 2008
Home from work- Distance 7.68 miles
- Time 00:40:04
- Average Speed 11.50 mph
- Average Pace 5:13 min/mile
Got caught by every red light going on the first bit of this ride. That kind of sapped my energy and my will. Still, this ride took me up to over 400 miles, which is kind of impressive in its own little way.
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