September 16, 2006
Central Park 4 Loop- Distance 3.95 miles
- Time 00:41:45
- Average Speed 5.68 mph
- Average Pace 10:34 min/mile
Tried out the Air Max 180s outdoor today. To be honest, it's like running on a cloud. They're a lot lighter than my Asics Kayanos, and I can barely feel my heel hit the ground. My only conplaint is that they might be a bit lacking the the arch support, but I might just get some inner soles to deal with that.
Ok run. I hope I start getting better soon. I started out great, but lost some momentum near the end. Quite a bit of momentum actually. Started out at a steady 9.55/mi, and finished with average 10.33/mi. When oh when will I maintain a 10 minute mile?

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