I thought that maybe the pain in my right knee had gone, since i didn't experience it from the start of the run. However, about half a mile from the end I ran up a steep, sharp and short hill and 'bang' there is was. It's really sharp on the outside of my knee.

The run itself was blah. Really lovin' the Air Max 180s tho. Light and awesome. In fact, if my knee wasn't a pain, running would probably be a perfect thing for me.