November 30, 2006
Central Park 4 Loop- Distance 4.13 miles
- Time 00:44:22
- Average Speed 5.59 mph
- Average Pace 10:44 min/mile
Was not going to run today, but there's a cold front coming in and I didn't want to waste what is probably my last chance to run in shorts and t-shirt.
An ok run. Bit windy at times.
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