Super suuuupppppeeeerrrrr slow today. Decided to take it out real easy to see if that affects the knee at all. No real difference.

Not such a bad pace to run though. Sure, it's slow, but the running track I had on (the nike+ LCD Soundsystem mix) is a continuous stream of beats, which kind of lulls your brain into a rhythm you don't really want to break out of. Don't need to think. Just do.

Oh, crap.

I nearly said the damn tagline for Nike. Shyzer.