June 06, 2007
- Distance 4.54 miles
- Time 00:49:29
- Average Speed 5.50 mph
- Average Pace 10:53 min/mile
Awesome run today. Not sure why - I thought it was going to suck, due to the three Guinness I had last night. Worst part was trying to drag myself out of bed. I think I might move my alarm so far away that I need to get out of bed to turn it off.
Anyway, lots of people out this morning, and a nice cool breeze to keep us all going. They're working on resurfacing the park road, so there's a whole section where the road is just sticky. Kind of funny.
Knee pain in both knees today, but my legs we're lethargic at all. Yay.

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