July 19, 2007
- Distance 16.88 miles
- Time 01:40:00
- Average Speed 10.13 mph
- Average Pace 5:55 min/mile
After running this morning, got home, changed, and rode to work.
This may have been a mistake. I was super tired all day.
After running this morning, got home, changed, and rode to work.
This may have been a mistake. I was super tired all day.
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