Running

February 12, 2008

Treadmill
  • Distance 4.21 miles
  • Time 00:40:52
  • Average Speed 6.18 mph
  • Average Pace 9:42 min/mile

Tags: treadmill, 4m, nike+

Comments 1 comment
Running

February 14, 2008

Bridge to Bridge Posted at 07:06 PM
  • Distance 4.23 miles
  • Time 00:42:28
  • Average Speed 5.98 mph
  • Average Pace 10:02 min/mile

Tags: nike+, 4m

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