Running

February 20, 2008

  • Distance 3.00 miles
  • Time 00:45:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Tags: elliptical

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Cycling

February 25, 2008

Posted at 07:14 PM
  • Distance 2.00 miles

Tags: cycling, Stationary, elliptical

Did this at the end of 1hr 15 minutes on the elliptical. Treadmill is still broken, and I just can't face the cold right now.

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