Cycling

February 26, 2008

  • Distance 10.20 miles
  • Time 00:30:00
  • Average Speed 20.40 mph
  • Average Pace 2:56 min/mile

Tags: cycling, Stationary, elliptical

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Cycling

February 28, 2008

Posted at 11:08 PM
  • Distance 3.00 miles
  • Time 00:11:00
  • Average Speed 16.36 mph
  • Average Pace 3:40 min/mile

Tags: stationary bike, elliptical

3 miles on the bike, 1 hour on the elliptical.

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