Running

March 06, 2008

  • Distance 4.06 miles
  • Time 00:39:44
  • Average Speed 6.13 mph
  • Average Pace 9:47 min/mile

Tags: nike+, 4m

Comments 0 comments
Running

March 31, 2008

Posted at 09:09 AM
  • Distance 3.46 miles
  • Time 00:35:17
  • Average Speed 5.88 mph
  • Average Pace 10:11 min/mile

Tags: beach, nike+, 3.5m, australia

Ran on the beach in Australia.

Sunrise here
http://www.flickr.com/photos/noodle/2395055647/

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