Running

April 01, 2008

  • Distance 3.88 miles
  • Time 00:40:31
  • Average Speed 5.75 mph
  • Average Pace 10:26 min/mile

Tags: beach, nike+, 4m, australia

Comments 0 comments
Running

April 03, 2008

Posted at 09:14 AM
  • Distance 4.32 miles
  • Time 00:42:57
  • Average Speed 6.03 mph
  • Average Pace 9:56 min/mile

Tags: beach, nike+, 4.5m, australia

Beach run.

Add Comment

You must log in to leave a comment