Running

July 22, 2008

Track
  • Distance 10.60 miles
  • Time 01:25:00
  • Average Speed 7.48 mph
  • Average Pace 8:01 min/mile

Comments 3 comments
Running

July 23, 2008

Creswell Roads Posted at 01:03 PM
  • Distance 7.50 miles
  • Time 01:00:08
  • Average Speed 7.48 mph
  • Average Pace 8:01 min/mile

Recovery run this morning - tired legs. Happy to quit. No real pain, just fatigue.

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