Running

May 25, 2008

  • Distance 8.32 miles
  • Time 01:31:16
  • Average Speed 5.47 mph
  • Average Pace 10:58 min/mile

Tags: williamsburg bridge, manhattan bridge, long run, 8.5m

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Cycling

August 21, 2008

Prospect Park - 2 laps Posted at 08:08 AM
  • Distance 11.69 miles
  • Time 00:59:58
  • Average Speed 11.70 mph
  • Average Pace 5:07 min/mile

Tags: bike

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