July 15, 2006
- Distance 5.00 miles
- Time 00:57:07
- Average Speed 5.25 mph
- Average Pace 11:25 min/mile
The NYRR Dash and Splash. I did the dash (if you can call the way I run 'dashing') but nixed the splash.
Hot, humid, humbling, hobbling and horray!
The NYRR Dash and Splash. I did the dash (if you can call the way I run 'dashing') but nixed the splash.
Hot, humid, humbling, hobbling and horray!
Add Comment