Reston, VA
Registered on Oct 30, 2007
Activity Summary
This Week
- Cycling: 124.27 miles
- Cycling Trainer: 07:11:00
Last Week
- Cycling: 50.15 miles
- Running: 16.00 miles
- Cycling Trainer: 05:20:00
This Month
- Cycling: 147.92 miles
- Running: 16.00 miles
- Cycling Trainer: 12:31:00
Last Month
- Cycling: 205.50 miles
- Running: 20.68 miles
- Cycling Trainer: 45:22:00
Overall
- Cycling: 15220.98 miles
- Running: 234.83 miles
- Cycling Trainer: 616:14:30
1 Goals
- 2010 Wed @ Wakefield Series
- 2010 Cranky Monkey 9 hr MTB Race
- 2010 Crankey Monkey 12 hr MTB race
- 2010 Crankey Monkey race Series
March 12, 2010
- Time 02:10:00
- Heart Rate Max 125.00 bpm
- Heart Rate Average 115.00 bpm
- Distance 32.50 miles
- Average Speed 15.00 mph
0 comments
Base building in my basement...raining outside
March 11, 2010
Commute back home with Bubu and Logan
March 11, 2010
Commute Home-Office, w' extra miles
March 10, 2010
- Time 02:10:00
- Heart Rate Max 125.00 bpm
- Heart Rate Average 117.00 bpm
- Distance 32.00 miles
- Average Speed 14.77 mph
0 comments
Base building...back in my basement....
March 09, 2010
Office-Honda Dealer.....pick up wife's car
