• Distance 6.00 miles
  • Time 00:46:11
  • Average Speed 7.80 mph
  • Average Pace 7:41 min/mile

Comments 0 comments
Running

June 04, 2006

Posted at 10:32 AM
  • Distance 13.10 miles
  • Time 01:38:59
  • Average Speed 7.94 mph
  • Average Pace 7:33 min/mile

Tags: ann arbor, dexter, half marathon, michigan

Dexter Ann Arbor Run, Half Marathon

Felt good throughout the race. Had a mild side cramp at mile 5, full cramp from mile 10 to finish. My legs started getting tired around mile 6, but my breathing was steady until I tried to push the last mile. I used the Gu 15 mins before, and at mile 6 and 10 before water stations. It worked well, but I think the chocolate wasn't the best choice for a race. Whether was rainy prior to the start, but stopped at the start. It was cloudy throughout the race and the temp. stayed below 70 the entire race.

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