Running

July 12, 2008

Country House Posted at 01:51 PM
  • Distance 12.10 miles
  • Time 01:47:37
  • Average Speed 6.75 mph
  • Average Pace 8:53 min/mile

was OK until 7, then the humity got to me. Bonked for over 3 miles. Put it together for the last 2. Not my best run.

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