July 12, 2008
Country House- Distance 12.10 miles
- Time 01:47:37
- Average Speed 6.75 mph
- Average Pace 8:53 min/mile
was OK until 7, then the humity got to me. Bonked for over 3 miles. Put it together for the last 2. Not my best run.
was OK until 7, then the humity got to me. Bonked for over 3 miles. Put it together for the last 2. Not my best run.
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