Running

July 18, 2008

Short Hills
  • Distance 3.40 miles
  • Time 00:29:00
  • Average Speed 7.03 mph
  • Average Pace 8:31 min/mile

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Running

July 21, 2008

PJ Hills Posted at 07:58 AM
  • Distance 4.70 miles
  • Time 00:36:23
  • Average Speed 7.75 mph
  • Average Pace 7:44 min/mile

Felt good having two days off from running. Still humid but somewhat tolerable.

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