Running

August 11, 2008

PJ Hills 5.06
  • Distance 5.06 miles
  • Time 00:41:12
  • Average Speed 7.37 mph
  • Average Pace 8:08 min/mile

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Running

August 12, 2008

Halik-Columbia-4.03 Posted at 07:52 AM
  • Distance 4.03 miles
  • Time 00:32:22
  • Average Speed 7.47 mph
  • Average Pace 8:01 min/mile

Easy run. Tired. 61degrees low humidity.

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