Cycling

July 09, 2008

  • Distance 28.00 miles
  • Time 01:40:00
  • Average Speed 16.80 mph
  • Average Pace 3:34 min/mile

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Cycling

July 10, 2008

Posted at 05:27 PM
  • Distance 12.50 miles
  • Time 01:00:00
  • Average Speed 12.50 mph
  • Average Pace 4:48 min/mile

Lunch ride, my first sprint win in a while.

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