Cycling

July 14, 2008

  • Distance 10.00 miles
  • Time 00:56:00
  • Average Speed 10.71 mph
  • Average Pace 5:36 min/mile

Comments 2 comments
Cycling

July 14, 2008

Across Town Posted at 12:13 PM
  • Distance 6.50 miles
  • Time 00:45:00
  • Average Speed 8.67 mph
  • Average Pace 6:55 min/mile

Rollerski after work - to see if I could get down the hill to the other side of town without injuring myself, mission accomplished.

Add Comment

You must log in to leave a comment