Activity Summary
This Week
- Cycling Trainer: 00:35:00
Last Week
- Cycling: 24.37 miles
This Month
- Cycling: 29.03 miles
- Cycling Trainer: 00:35:00
Last Month
- Cycling: 13.04 miles
Overall
- Cycling: 4180.07 miles
- Running: 18.01 miles
- Swimming: 1.00 meters
- Cycling Trainer: 165:24:03
Events
Goals
- Completed - Ride from Portland to San Francisco in August 2006
July 22, 2009
July 17, 2009
- Distance 11.67 miles
- Time 00:47:43
- Max Speed 41.40 mph
- Average Speed 14.67 mph
- Elevation 538.00 feet
- Average Pace 4:05 min/mile
July 14, 2009
- Distance 12.70 miles
- Time 00:54:25
- Max Speed 42.00 mph
- Average Speed 14.00 mph
- Elevation 643.00 feet
- Average Pace 4:17 min/mile
July 11, 2009
- Distance 4.66 miles
- Time 00:22:03
- Average Speed 12.68 mph
- Elevation 398.00 feet
- Average Pace 4:43 min/mile
June 23, 2009
Bee sting inside the mouth - solid way to end a work day!
