- Distance 33.68 miles
- Time 01:58:18
- Max Speed 37.10 mph
- Average Speed 17.08 mph
- Elevation 1204.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:30 min/mile
- Resting Heart Rate 56.00 bpm
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- Distance 23.05 miles
- Time 01:22:54
- Max Speed 30.50 mph
- Average Speed 16.68 mph
- Elevation 1038.00 feet
- Heart Rate Average 145.00 bpm
- Average Pace 3:35 min/mile
- Average Cadence 85 rpm
- Resting Heart Rate 56.00 bpm
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May 12, 2007
Cherokee / River Road / Lime Kiln- Distance 34.11 miles
- Time 02:00:10
- Max Speed 30.10 mph
- Average Speed 17.03 mph
- Elevation 1149.00 feet
- Heart Rate Average 145.00 bpm
- Average Pace 3:31 min/mile
- Average Cadence 83 rpm
- Resting Heart Rate 56.00 bpm
Solo ride.
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