- Distance 11.92 miles
- Time 00:53:21
- Max Speed 26.26 mph
- Average Speed 13.41 mph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 132.00 bpm
- Average Pace 4:28 min/mile
- Resting Heart Rate 56.00 bpm
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- Distance 83.86 miles
- Time 04:53:24
- Max Speed 39.90 mph
- Average Speed 17.15 mph
- Elevation 3928.00 feet
- Heart Rate Average 151.00 bpm
- Average Pace 3:29 min/mile
- Average Cadence 79 rpm
- Resting Heart Rate 56.00 bpm
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May 19, 2007
Cherokee / River Road / Lime Kiln- Distance 34.00 miles
- Time 02:00:00
- Average Speed 17.00 mph
- Elevation 800.00 feet
- Average Pace 3:31 min/mile
- Resting Heart Rate 56.00 bpm
Did the hills off River Rd; Glenview/Lime Kiln/Indian Hill. Reset my computer and forgot to note the ride.
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