- Distance 90.42 miles
- Time 05:25:48
- Max Speed 35.30 mph
- Average Speed 16.65 mph
- Elevation 4251.00 feet
- Heart Rate Max 193.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:36 min/mile
- Average Cadence 79 rpm
- Resting Heart Rate 56.00 bpm
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- Distance 9.45 miles
- Time 00:39:37
- Max Speed 26.00 mph
- Average Speed 14.31 mph
- Elevation 364.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 123.00 bpm
- Average Pace 4:11 min/mile
- Resting Heart Rate 56.00 bpm
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May 29, 2007
LBC Tuesday Night Ride- Distance 32.28 miles
- Time 01:49:10
- Max Speed 32.00 mph
- Average Speed 17.74 mph
- Elevation 884.00 feet
- Heart Rate Max 184.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:22 min/mile
- Average Cadence 79 rpm
- Resting Heart Rate 56.00 bpm
Fast group ride. I was riding pretty hard, I chased a breakaway in the beginning, and spent a lot of time out of line on River Road. Tried to chase somebody up the hill and got gassed, which was neat because I was working hard.
Fun ride - good peoples - I'm getting attached to these group rides!
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