- Distance 12.03 miles
- Time 00:52:50
- Max Speed 28.30 mph
- Average Speed 13.66 mph
- Elevation 549.00 feet
- Heart Rate Average 127.00 bpm
- Average Pace 4:23 min/mile
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- Distance 46.44 miles
- Time 02:43:01
- Max Speed 39.70 mph
- Average Speed 17.09 mph
- Elevation 1788.00 feet
- Heart Rate Max 177.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:30 min/mile
- Average Cadence 80 rpm
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June 14, 2007
Cycler's Thurdays- Distance 35.96 miles
- Time 01:54:23
- Max Speed 36.20 mph
- Average Speed 18.86 mph
- Elevation 1231.00 feet
- Heart Rate Average 160.00 bpm
- Average Pace 3:10 min/mile
- Average Cadence 79 rpm
Group ride.
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