- Distance 29.02 miles
- Time 01:27:41
- Max Speed 38.50 mph
- Average Speed 19.86 mph
- Elevation 1410.00 feet
- Heart Rate Max 180.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 3:01 min/mile
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June 21, 2007
Cycler's Thurdays- Distance 38.42 miles
- Time 02:12:57
- Average Speed 17.34 mph
- Elevation 1379.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:27 min/mile
1st group dropped me after the turn around, that we skipped to make up for getting caught by a train. They had cat 2s with them, a really tough team. After two hard days, I was hitting the red line after a while, and ended up time trialing the last miles.
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