- Distance 33.77 miles
- Time 01:52:57
- Max Speed 36.20 mph
- Average Speed 17.94 mph
- Elevation 916.00 feet
- Heart Rate Max 184.00 bpm
- Heart Rate Average 150.00 bpm
- Average Pace 3:20 min/mile
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- Distance 9.37 miles
- Time 00:30:07
- Max Speed 27.70 mph
- Average Speed 18.67 mph
- Heart Rate Max 132.00 bpm
- Heart Rate Average 117.00 bpm
- Average Pace 3:12 min/mile
- Average Cadence 83 rpm
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June 27, 2007
"Fruit" Ride- Distance 28.59 miles
- Time 01:31:30
- Max Speed 38.00 mph
- Average Speed 18.75 mph
- Elevation 1322.00 feet
- Heart Rate Max 178.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:12 min/mile
Fruit ride, lots of team riders. Got dropped and then poured down rain!
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