- Distance 43.29 miles
- Time 02:22:06
- Max Speed 35.50 mph
- Average Speed 18.28 mph
- Elevation 1730.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:16 min/mile
1 comment
- Distance 45.29 miles
- Time 02:27:36
- Max Speed 35.70 mph
- Average Speed 18.41 mph
- Elevation 1827.00 feet
- Heart Rate Average 153.00 bpm
- Average Pace 3:15 min/mile
0 comments
July 12, 2007
- Distance 28.72 miles
- Time 01:33:54
- Max Speed 35.40 mph
- Average Speed 18.35 mph
- Elevation 1536.00 feet
- Heart Rate Max 176.00 bpm
- Heart Rate Average 150.00 bpm
- Average Pace 3:16 min/mile
Bunch of Team guys show up for this club ride. Was on the front with them until the climb, got dropped after that. That's cool though because there were a bunch of cat 3s and 4s and it was a good ride.
Add Comment