- Distance 15.86 miles
- Time 01:00:20
- Max Speed 27.50 mph
- Average Speed 15.77 mph
- Elevation 451.00 feet
- Heart Rate Max 157.00 bpm
- Heart Rate Average 123.00 bpm
- Average Pace 3:48 min/mile
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- Distance 41.75 miles
- Time 01:55:49
- Max Speed 44.90 mph
- Average Speed 21.63 mph
- Elevation 2653.00 feet
- Heart Rate Average 163.00 bpm
- Average Pace 2:46 min/mile
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September 06, 2008
- Distance 9.00 miles
- Time 00:30:00
- Max Speed 34.00 mph
- Average Speed 18.00 mph
- Heart Rate Max 170.00 bpm
- Average Pace 3:20 min/mile
Pre race warmup on the road
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