Mark Pavitt
Portland, ME
Registered on Dec 12, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • Running: 9.90 miles

Overall

  • Running: 110.70 miles
 

Friends

 
 
 
Running

July 20, 2007

Ledgewood Posted at 04:29 PM
  • Distance 4.10 miles
  • Time 00:34:00
  • Average Speed 7.24 mph
  • Average Pace 8:17 min/mile

Comments 0 comments

New route...Ledgewood. More traffic than expected and not much shoulder. Not a great one if you want to run side-by-side.
Very humid.

Running

July 13, 2007

Ocean Ave Posted at 03:07 PM
  • Distance 3.20 miles
  • Time 00:26:05
  • Average Speed 7.36 mph
  • Average Pace 8:09 min/mile

Comments 0 comments
Running

July 05, 2007

Canco Rd Posted at 01:52 PM
  • Distance 2.60 miles
  • Time 00:21:58
  • Average Speed 7.10 mph
  • Average Pace 8:26 min/mile

Comments 0 comments
Running

June 18, 2007

Presumpscott St Posted at 08:07 AM
  • Distance 2.50 miles
  • Time 00:20:46
  • Average Speed 7.22 mph
  • Average Pace 8:18 min/mile

Comments 0 comments
Running

June 15, 2007

Back Cove Posted at 08:10 AM
  • Distance 4.70 miles
  • Time 00:38:40
  • Average Speed 7.29 mph
  • Average Pace 8:13 min/mile

Comments 0 comments

Ran with Michael and Ralph. Felt like the longest run we've done.