Telcom's avatar
Flemming Bøgh
Hellerup
www.toporbottom.dk
Registered on Jan 11, 2007
 

Activity Summary

This Week

  • Running: 6.00 km

Last Week

  • Running: 13.00 km

This Month

  • Running: 19.00 km

Last Month

  • Cycling: 5.00 km
  • Running: 34.69 km

Overall

  • Cycling: 5.00 km
  • Running: 310.09 km
 

Friends

 
 
 
Running

August 13, 2008

Udendørs løb Posted at 06:44 AM
  • Distance 6.00 km
  • Time 00:35:00
  • Average Speed 10.29 kph
  • Average Pace 5:50 min/km

Comments 0 comments
Running

August 09, 2008

Løbebånd Posted at 06:42 AM
  • Distance 5.00 km
  • Time 00:30:00
  • Average Speed 10.00 kph
  • Average Pace 6:00 min/km

Comments 0 comments
Running

August 06, 2008

Løbebånd Posted at 10:10 AM
  • Distance 5.00 km
  • Time 00:25:00
  • Average Speed 12.00 kph
  • Average Pace 5:00 min/km

Comments 0 comments
Running

August 04, 2008

Cross trainer Posted at 10:11 AM
  • Distance 3.00 km
  • Time 00:20:00
  • Average Speed 9.00 kph
  • Average Pace 6:40 min/km

Comments 0 comments
Running

July 13, 2008

Fodbold Posted at 02:27 AM
  • Distance 3.64 km
  • Time 01:09:19
  • Average Speed 3.15 kph
  • Average Pace 19:02 min/km

Comments 0 comments

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